Calling all green fingers, thermal bathing lovers and naturally curious types looking to further their knowledge on eating and living a healthier lifestyle.

Did you know that next time you head to Peninsula Hot Springs, you can book into a Nourish Workshop located in the heart of their spanking new food bowl district?

For the princely sum of $15, you get a 15-minute Nutrition download full of helpful tips guiding you through the benefits of eating nutrient-dense seasonal whole foods sourced locally or, better still, tips on how and what to grow at home.

There’s nothing better than leading by example so for 30 minutes, immerse yourself in the guided tour of their 2.5-hectare food bowl. There are over 50 varieties of fruit, vegetables, herbs, grape vines and edible flowers on show, including wide heirloom varieties.