FRIDAY 20 SEPTEMBER – SUNDAY 22 SEPTEMBER 2024

From Friday 20 to Sunday 22 September, we will be hosting wellness events as part of the annual World Wellness Weekend.

During the weekend, we invite our community to take part in wellness activities unique to Peninsula Hot Springs, and experience first hand the power of wellness when combined with the healing benefits of geothermal bathing.

Take part in a program across three full days inspired by wellness from activations across the globe, as well as our abiding seven pillars of wellness – relaxation, movement, nutrition, sleep, mindfulness, education and creativity.

THE PROGRAM

Friday 20 September | Sound Healing with Lionel Lauch & Dan Byrne 5:30pm in the Glasshouse

We’re welcoming Lionel Lauch & Dan Byrne to host an immersive evening of cultural connection, sound healing and deep relaxation.

This unique event honours culture and sound, taking you on a transformative sonic journey featuring the profound vibrations of the yidaki/didgeridoo and complemented by a rich array of other sound-healing instruments. Your soundscape experience will be enhanced by blissful hot springs bathing at twilight.

Sound Healing with Uncle Lionel Lauch and Dan Byrne from 5:30pm in the Glasshouse, followed by Revitalise Bath House bathing from 7:30pm. Tickets are $95 per person

Friday 20 to Sunday 22 September | Sunset Hot Springs Yoga 6pm in the Amphitheatre pools

Join us for Sunset Hot Springs Yoga in our open-air Amphitheatre this World Wellness Weekend and move, balance and strengthen as you submerge and feel the healing benefits of our geothermal pools.

Complimentary in celebration of World Wellness Weekend when combined with your bathing experience

Sunday 17 September | Sunday Sessions 2pm in our Bath House Café.

To round out World Wellness Weekend, we are joined by the dynamic acoustic duo The Calmer Miles, bringing a refreshing blend of ballads, blues and folk to your Sunday afternoon.

Complimentary in celebration of World Wellness Weekend when combined with your bathing experience

DAILY EXPERIENCES

Yoga Flow 7:30am in the Wellness Centre Studio

Develop mobility, flexibility and improve strength with physical movement in this daily class of either yoga or mat Pilates. Guided by an experienced host and teacher, this class will leave you feeling open and relaxed to perfectly complement your day of geothermal bathing.

$20 to add to your Revitalise or Reset bathing booking.

Hot Springs Yoga 9:15am Amphitheatre pools

This unique yoga class combines the benefits of geothermal bathing with stretching, strengthening and balancing yoga poses. Held in our Amphitheatre’s custom-designed pools with a Peninsula Hot Springs yoga instructor, enjoy a yoga class like no other.

Complimentary to add to your Revitalise or Reset bathing booking.

Sauna Infusion 12pm in the Fire & Ice area

A 45-minute guided heat therapy workshop that demonstrates the power of sauna bathing. Flow between our wet and dry sauna, while experiencing the sensation of steam infused with calming essential oils, before partaking in breathwork, meditation and invigoration from submerging in our cold pool to refresh and finish.

$20 to add to your Revitalise or Reset bathing booking.

Fire & Ice workshop 9:30am, 10:30am, 2pm, 4pm & 5pm in the Fire & Ice area

Our Fire and Ice workshop has been inspired by the ancient practice of cryotherapy, or hot-cold therapy. Allow our knowledgeable host to take you through a sequential 45-minute experience of hot saunas, deep breathing, and meditation before submerging in our 4°C ice plunge pool.

$20 to add to your Revitalise or Reset bathing booking.

Body Clay Ritual 10:30am, 1pm & 3pm in Clay Ridge

Discover the powerful benefits of when geothermal water and natural Australian Clay combine to form a rich paste designed for direct body application. From a selection of four clays, discover the unique benefits and begin to feel the invigoration amongst our Clay Ridge landscape.

$20 to add to your Revitalise or Reset bathing booking.

Bathing Barrels Experience Friday & Saturday 10:15am to 4:15pm, Sunday 10:15am to 1:15pm along the Hilltop Trail

A 30-minute experience inviting you to relax in nature in a social bathing environment. Submerge in your own barrel filled with geothermal water adjustable to your perfect temperature.

$20 to add to your Revitalise or Reset bathing booking.

Tea Ceremony 12pm in the Tea Tent

During this 45-minute experience in our Tea Tent, begin with a cup of stress relieving and immune strengthening Tulsi Tea, before moving onto other herbal blends to complement the included breathwork and mediation session.

$20 to add to your Revitalise or Reset bathing booking.

For further details or to book, please click through to ‘More Information’.